Hi I’m Alice — based in Stirling I am a coach, mentor, and mental health professional. I help people cut through the noise, build confidence, and create real, lasting change. With roots in psychology, education, and NLP coaching, my approach is practical, holistic, and built around you. Let’s turn challenges into wins and growth into your everyday normal.

Together we can:

Build and maintain your wellbeing

Set meaningful goals — and celebrate the wins

Navigate life, work, or study challenges with confidence

Manage stress and overwhelm

Stay on track with deadlines that actually feel doable

Create a safe, judgement-free space to talk through whatever’s on your mind …and plenty more that supports your personal growth and balance.